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Oil pulling, an Ayurvedic oral hygiene practice akin to mouthwash, is done to refresh the breath and remove excess ama, or oral buildup. It’s simple: After brushing your teeth, take a spoonful of this minty blend of sesame and coconut oil—plus neem, clove, and turmeric—and swish it around your mouth for five to twenty minutes. We clock it with the time it takes for our skin-care routine, plus getting dressed. Then spit into the trash can when you’re done.
Essential Oils Of Melia Azadirachta Seed (Neem), Eugenia Caryophyllus Flower (Clove), Curcuma Longa Root (Turmeric), Mentha Piperita (Peppermint) In A Sesamum Indicum (Sesame) And Cocos Nucifera (Coconut) Oil Base.