
Scrapbook: The Retreatment
Last month, we sent contributing editor Anne Keane on a four-day “Retreatment” with Taryn Toomey (of The Class) up in Rhode Island. Here, how she broke a sweat, and got centered over the course of a long weekend.
Arriving at The Retreatment was a bit like what I imagine it might be like to arrive alone at the first day of boarding school: Filled with anticipation and with very little idea what was in store. Having taken Taryn Toomey’s workout “The Class” only once before, I knew a modest amount about what to expect: a kick-ass body strengthening and heart pumping session mixed in with bits of yoga and meditation. What I left with was so much more: a heart opening and empowering experience where I learned about the power of setting my intentions. It was an inspirational mind and body reboot. I’m officially a fan.
The Details
We spent a long weekend at the cozy Weekapaug Inn in Westerly, RI. The schedule includes two hour daily classes with the very charismatic Taryn, followed by a voraciously consumed farm-to-table lunch with a view of the pond. Afternoons were attendees’ choice of a Tata Harper mini facial, a massage at their sister property’s spa The Ocean House, a nature walk or an afternoon nap. All this followed by a gentle yoga session led by the very sweet Kevin Courtney and a family-style dinner.
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The blissed-out 31-room Weekpaug Inn sits on a
sleepy peninsula. -
Taryn and Natalie do R&R
right. (photo credit:
@taryntoomey) -
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Reaping the rewards of a
two-hour sweat session. -
Only good vibes.
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Me and TT.
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TT essentials:
Tata Harper + a smudge stick. -
Yup, I always travel with my
Lauren Roxburgh foam roller. -
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Loved the coziest corner of
my hotel room. -
Serious #squad goals:
Instructors Natalie, Kevin, and Jaycee.
The Gear You’ll Need
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BKR X GOOP
Goop Water Bottle
goop, $35 -
BIRKENSTOCK
Madrid Sandal
goop, $79.95 -
GOOP BY JUICE BEAUTY
Replenishing Night Cream
goop, $140 -
MONROW Hawaiian
Vintage Sweats
goop, $154 -
NILI LOTAN
Mara Sweater
Nili Lotan, $550 -
OPTP Lorox
Aligned Roller
goop, $50 -
GOOP LABEL
Amy Short Pajamas
goop, $225 -
RAY BAN
Havana Aviator Sunglasses – 58 mm
goop, $150 -
MOON JUICE
Power Dust
goop, $30 -
SPLITS59 Field Tight
goop, $110 -
APL TechLoom
Pro Sneakers
goop, $160