The Theragun Sense is just the right size to keep by your desk or in your nightstand. On the menu screen, you’ll find a handful of preloaded programs for your neck, lower back, and legs. (You can find more on the Therabody app.) The device comes with four different attachments for variable intensity. And anytime you could use some calm, a breathwork setting guides you through a simple, two-minute breathing exercise.

• Protective carrying case
• 4 attachments
• Power adapter