This blend of magnesium citrate and marshmallow root extract is formulated to provide support for occasional constipation. Magnesium acts as an osmotic laxative by drawing water into the colon, helping move things along more gently than other kinds of laxatives and without creating any kind of dependence. It’s best used daily, before bed. Empty one packet of Regularity Relief powder into a bit of hot water, let it fizz and dissolve, and knock it back like a shot. (It’s especially good alongside The Nue Co’s Debloat+.)*

• 30 packets

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.