The goop Podcast

The goop Podcast

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

Come back every Tuesday for new episodes.

NEW EPISODE

September 10, 2024

Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women’s hormone expert Alisa Vitti)

Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women’s hormone expert Alisa Vitti)
Gwyneth sits down with a functional nutrition and women's hormone expert to talk about how to support your body through diet, exercise, and lifestyle habits during each phase of the menstrual cycle.

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