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October 3, 2023

Gwyneth Paltrow x Taz Bhatia: A 30-Day Plan for Balancing Hormones

GP is joined by Dr. Taz Bhatia, a board-certified integrative medicine physician and the author of the new book, The Hormone Shift. They talk through the most effective ways to navigate through five key hormonal shifts in our lives, why hormonal testing can—and should—be done as early as our teenage years, the tenets of Bhatia's 30-day plan for balancing hormones at any age, and her perspective on hormone replacement therapy.

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This podcast is for informational purposes only, even if and regardless of whether it features the advice of physicians and medical practitioners. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The views expressed throughout the podcast are the views of the guests and do not necessarily represent the views of goop.

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