The Best Things to Put in the Bath

After a long day at work, or after a particularly hard workout, a bath can be the best reprieve—and based on what you faced during the day and how you’re feeling, what to put in the bath is the question of the day.

For a malady like sore muscles, epsom salts can do the trick; if you’re feeling under-the-weather, you’ll likely want something like a mustard bath; and if you’re winding down before bed, we recommend adding essential oils like valerian. Below, some more tips and tricks for bathtime.