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The Wellness Gift Guide

Created with Athleta

Written by: the Editors of goop

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Published on: October 21, 2024

We cover things we’re into and think you might be, too. If you purchase through an external link here, goop may earn a commission.

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These are the gifts that delight in the moment—and pay dividends long-term.

  1. WTHN
    Body Balance Magnets
    goop, $55
    Like ear seeds for your whole body, these adhesive magnets stimulate traditional acupressure points.
    SHOP NOW
  2. Quiet Mind
    The Weighted Pillow
    goop, $189
    Hug or hold this weighted pillow for a gentle, grounding pressure that is immediately soothing.
    SHOP NOW
  3. Message
    Eco Shearling Shaw Slides
    goop, $185
    Slip them on post-class—they’re designed to support recovery.
    SHOP NOW
  4. Athleta
    Sateen Long Puffer
    Athleta, $379
    A high-collared, long-hemmed, down-filled layer to keep you warm for the street-to-studio shuffle.
    SHOP NOW
  5. WALDEN
    Salt Lamp
    goop, $248
    A sleek, contemporary take on the traditional Himalayan salt lamp.
    SHOP NOW
  6. Therabody
    Theragun Mini 2.0
    goop, $199
    For percussive massage at the gym, at the office, on vacation…wherever.
    SHOP NOW
  7. Helight
    Helight Sleep
    goop, $139
    This little device makes your whole room glow with red light before bed, which counters the effects of blue light exposure.
    SHOP NOW
  8. goop Beauty
    Ultimate Dry Brush
    goop, $25
    Should come with a warning: It’s addictive.
    SHOP NOW
  9. The Dust Test
    The Dust Test
    The Dust Test, $274
    Test for mold in your home, then get expert advice on how to address it.
    SHOP NOW
  10. SaunaSpace
    FireLight Infrared Sauna
    goop, $3,900
    Easy to set up—and dismantle, when you want your space back.
    SHOP NOW
  11. Hercule Studio
    Archy Exercise Mat
    goop, $215
    Has a comfortable foam surface that makes settling into any pose that much more satisfying.
    SHOP NOW
  12. Well Studio
    Transcendent Revival
    Well Studio, from $235
    We’re big fans of this mechanical lymphatic drainage massage.
    SHOP NOW

Beauty Gifts for Self-Care Rituals

Taking the time out of your day to smooth on a potent, multitasking serum or a luxurious active face oil isn’t just good for your skin—it’s also a reminder to pause, to be in our bodies, to care for the vessel we move through the world in. Any of the 12 gifts below would make a beautiful foundation for (or addition to) their self-care routines.

  1. goop Beauty
    3x Retinol Regenerative Serum
    goop, $150
    A clinically proven powerhouse with three types of retinoids to target wrinkles, texture, laxity, and more.
    SHOP NOW
  2. Augustinus Bader
    The Rich Eye Cream
    goop, $205
    The lifting, smoothing formula uses Dr. Bader’s groundbreaking TFC8 complex, designed to support skin health long-term.
    SHOP NOW
  3. May Botanicals
    Kelp! Seaweed Sheet Mask Set
    goop, $60
    Made from actual kelp and infused with moisturizing aloe.
    SHOP NOW
  4. LESSE
    Calming Cleanser
    goop, $75
    The replenishing gel-cream soothes and hydrates tired skin.
    SHOP NOW
  5. goop Beauty
    Youth-Boost Peptide Serum
    goop, $150
    We are all hooked on this one.
    SHOP NOW
  6. DEHIYA
    Mami Wata
    goop, $78
    A soothing, multipurpose serum inspired by traditional African beauty rituals.
    SHOP NOW
  7. goop Wellness
    Morning Skin Superpowder
    goop, $60
    Drink your vitamins.
    SHOP NOW
  8. VENN
    Advanced Multi-Perfecting Red Oil Serum
    goop, $130
    A firming cocktail of fermented actives, phytochemicals, and antioxidants.
    SHOP NOW
  9. goop Beauty
    All-in-One Super Nutrient Face Oil
    goop, $105
    Gwyneth has two subscriptions going for our botanical face oil.
    SHOP NOW
  10. True Botanicals
    Ginger Turmeric Hydraglow Cream
    goop, $110
    Cooling, silky, and lightweight, it’s especially good for oily skin types.
    SHOP NOW
  11. goop Beauty
    Gwyneth’s Less Is More Routine
    goop, $274
    If you like to shower at the gym but don’t want to bring a whole Dopp kit.
    SHOP NOW
  12. Nécessaire
    The Body Lotion, 450mL
    goop, $48
    Nourishes head to toe with facial-grade botanical oils, peptides, and niacinamide.
    SHOP NOW
  1. SHA Mexico
    Stay at SHA Mexico
    SHA Mexico, from $5,770
    SHA’s multipronged approach combines dietary shifts, natural therapies, and contemporary medicine in a luxuriously comfortable setting.
    SHOP NOW
  2. WALDEN
    Meditation Bench
    goop, $448
    Best seat in the house.
    SHOP NOW
  3. Flaus
    Flaus Electric Flosser
    goop, $119
    Designed by people who hated flossing.
    SHOP NOW
  4. Splits59
    Sam Rigor 7/8 Leggings
    goop, $138
    We love how the gently compressive, moisture-wicking nylon-spandex blend feels.
    SHOP NOW
  5. Splits59
    Eva Rigor Double-Strap Bra
    goop, $82
    The double-strap design is extra supportive.
    SHOP NOW
  6. Lucky Honey
    The Boyfriend Grip Socks
    goop, $16
    For the barre-fly.
    SHOP NOW
  7. Alchemy with Ambi
    Alchemy Sessions
    Alchemy with Ambi, $444
    The one-hour sessions—which might include energy work, somatic practices, meditation, and more—are pure magic.
    SHOP NOW
  8. WALDEN
    Journal Set
    goop, $128
    Use them to jot down late-night musings or write morning pages.
    SHOP NOW
  9. Tracy Anderson
    HeartStone
    Tracy Anderson, $249
    Each 2.8-pound weight holds a rose quartz crystal, which is said to help open the heart.
    SHOP NOW
  10. Forward with Grace
    Reiki Healing Session with Grace
    Forward with Grace, $250 for 60 minutes
    Transformative one-on-one energy healing.
    SHOP NOW
  11. Visp
    The Elixir Mixer
    goop, $96
    There’s an electric whisk built into the lid, so you can mix matchas, protein shakes, lattes, and more on the go.
    SHOP NOW
  12. My New Roots Grow Membership
    My New Roots
    My New Roots Grow, from $5 a month
    Video cooking classes, recipes, nutrition lectures, and seasonal guides from holistic nutritionist Sarah Britton (Gwyneth is a fan).
    SHOP NOW
  13. Art of Living Retreat Center
    Breath & Bliss Weekend Retreat
    Art of Living Retreat Center, $1,121
    Learn the Sudarshan Kriya—SKY breath meditation—at this multiday retreat in the Blue Ridge Mountains.
    SHOP NOW
  14. The Upside
    Alcaraz Jersey Dress
    goop, $160
    If they have a standing morning doubles date.
    SHOP NOW
  15. TheraPaint Studio
    TheraPaint Session
    Therapaint Studio, $160 for 45 minutes
    Find catharsis through the simple act of throwing paint.
    SHOP NOW

Ridiculous but Awesome

  1. Quantum Clinic
    Scalar Upgrade
    Quantum Clinic, $212
    A creative route to full relaxation (book one of their float rooms, too).
    SHOP NOW
  2. Ammortal
    The Ammortal Chamber
    Ammortal, $149,000
    Stacks multiwave pulsed PEF and PEMF technology with red light therapy, vibro-acoustic sound therapy, and hydrogen inhalation therapy—in one cutting-edge at-home bed.
    SHOP NOW
  3. Icehotel
    Stay in Sweden
    Icehotel, from 3,500 SEK a night
    An immersive way to try out the cold therapy trend.
    SHOP NOW

Photo credit: SHA Wellness Clinic (SHA Mexico)