This is a great option for grabbing and going, if you don't have time to sit down.
The Perfect Boiled Egg
If you’re used to toast and eggs in the morning, you can still have them, but try a 21st century update. Instead of frying your eggs, boil or poach them and swap out old-school, processed Franken-bread for gluten-free toast.
1. Put enough water in a saucepan to cover your egg (or eggs) by about a 1/2 an inch. Bring the water to a gentle boil and carefully lower your egg into the water. Let egg simmer for exactly one minute, then turn off the heat and cover for 6-7 minutes depending on how runny you like your eggs.
2. Serve your boiled egg with a piece of Paleo bread or gluten-free toast smeared with a nut butter. (We used almond butter on ours.)