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Kale in Comparison

This green juice tastes great and is great for you. Fennel is a natural pain killer and anti-inflammatory, and mint is beneficial for respiratory issues. Depending on how sweet you like your juice you can add more apple and less cucumber.

Makes 1 12 ounce juice

9 leaves lacinto kale

1/2 of a small fennel bulb, cut into 2 pieces

1 whole lemon, peeled

12 sprigs fresh mint

1 whole english cucumber

2 small apples (fuji, breaburn, or gala)

1. Juice all ingredients into a glass.