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This warming latte helps with outer beauty and PMS symptoms, thanks to tocos, a superfood made from rice that promotes healthy skin and connective tissue (it also tastes like freeze dried ice cream!), he shou wu, which tonifies and nourishes hair and skin) and ashwaganda, which helps balance hormones in both men and women.

1. Combine tocos, he shou wu, and ashwaganda in a powerful blender.

2. Heat the almond milk in a small saucepan over medium heat until just simmering, then add to the blender with the herbs.

3. Blend on high for 30 seconds, until frothy.

4. Pour into a mug and sprinkle with extra tocos to garnish.