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This supercharged iced matcha latte has rhodiola, which helps oxygenate blood going to the brain, and pine pollen, which enhances whole body function. Perfect for a morning brew or afternoon pick me up.

Serves 1

1 teaspoon good quality matcha

¼ teaspoon rhodiola

½ teaspoon pine pollen

1 teaspoon raw honey

2 ounces (¼ cup) boiling water

4 ounces (½ cup) cold water

4 ounces (½ cup) pumpkin seed milk

1. Combine matcha, rhodiola, pine pollen, and raw honey in a medium bowl.

2. Add the 2 ounces boiling water, and use a matcha chasen to vigorously whisk the mixture in a “Z” pattern, until the herbs are frothed and the honey has dissolved.

3. Add another 4 ounces filtered water and 4 ounces of fresh pumpkin seed milk. Serve in a glass with ice.