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Food & Home

Blueberry Coconut Chia Smoothie

The tangy lime and warm cardamom combination in this satisfying smoothie really starts the day off right. If you’re not using a powerful blender, like a Vitamix, you might want to soak the cashews ahead of time overnight to ensure a super creamy consistency.

serves 1

1 cup frozen blueberries

1 2-ounce pack frozen coconut meat

¼ cup raw cashews

1 tablespoon chia seeds

1 pitted date

1 teaspoon lime juice

¼ teaspoon ground cardamom

pinch of pink Himalayan salt

1 cup water

1. Blend all ingredients in a powerful blender until smooth.