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Blueberry Bliss Chia Bowl


We’ve made chia pudding with almond milk, coconut milk, and even cow’s milk, but we were thrilled to try a version with pea milk. The results are just as creamy, and it’s a super easy, delicious way to start your day with plenty of protein and omega-3s.

Serves 1

¼ cup chia seeds

2 teaspoons coconut sugar

¾ cups Bolthouse Farms® Unsweetened Plant Protein Milk

Pinch of cardamom

Blueberries and cacao nibs to garnish

1. In a medium bowl, combine chia seeds, coconut sugar, milk, and a pinch of cardamom. Stir for a couple minutes until very well combined and starting to thicken. Eat immediately or let sit for up to forty-eight hours to thicken more.

2. When ready to eat, top with blueberries and cacao nibs.

In partnership with our friends at Bolthouse Farms®Advertisement Plant Protein Milk

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