Eating more plants is easily the tastiest way to diversify your diet while supporting your gut microbiome and overall health. Fruits, vegetables, and grains often have naturally occurring prebiotics, which will feed the bacteria in your gut. A healthy gut microbiome can mean better digestion and improved immunity—just a few of the many benefits. Here are our top plant-based recipes to get you inspired.
Whether you’re staycationing at home or off at a lake house, a countryside cottage, or a beach bungalow, might we suggest centering your weekend plans around a fabulous breakfast menu? We’ve gathered the recipes (both sweet and savory) that will make you want to put on another pot of coffee, grab a crossword puzzle, and linger.