
Unwrapped Wrap
Packing everything separately and assembling just before eating ensures a non-soggy, fresh wrap. Here’s a healthy, veggie combo.

Antipasti Lunchbox
Stop off at your nearest authentic Italian deli and get a few lovely prepared bits. Mini Tupperware work well…

Dublin Chili
Named for the gorgeous pint of Guinness it contains, this thick, meaty chili is ideal to make on a…

Asparagus Soup
A bright green soup that’s great hot for a spring lunch or cold for a picnic at the beach.

Ginger & Scallion Soup
This is a home remedy for colds and runny nose.

Mina de Espinaka (Matzo and Spinach Pie)
This spinach pie, eaten during Passover in the Judeo-Spanish Ottoman world, is incredibly tasty and can be served as…

Bok Choy in Oyster Sauce
This is the perfect complement to any Chinese meal—and a great way to get kids to eat veggies.

Vegetarian Fried Rice
This is great as a main (particularly for kiddos), but perfect as a side.

Vegetarian “Squab” with Lettuce
This healthy, quick salad has great crunch and lots of refreshing flavors. It’s wonderful on its own and also…

Carrot Ginger Soup
This carrot soup, made spicy by the ginger, is a nice departure from all the drinks on a juice…

Young Love Salad
A salad in a drink, this juice is packed with nutrition. Drink during a detox or for a dose…

Marta’s Pan con Tomate
This approach is genius. Instead of rubbing the tomato on the bread, as per tradition, you simply make a…