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Drawing from a combination of techniques from Pilates, strength training, cardio, and ballet, Meghann O’Leary, the founder of The PilatesBarre, has put together a roster of classes diverse enough to avoid repetition fatigue. Using a revamped Pilates machine known as the BarreFormer, the fifty-minute sessions target both big and small muscle groups. Classes are small, and the instructors are very hands-on and ready to get in there and make adjustments.

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