Air travel is notoriously tough on the body, so whether you’re coming, going, or killing a few hours during a layover, Sha Wellness Clinic’s mini-outposts in Madrid-Barajas Airport’s terminals 4 and 4S are where you want to be. Facials, massages, blowouts, and mani/pedi services can be scheduled to take up as little as 15 minutes and as long as 60, depending on how much time you can spare. Just as valuable as the quickie treatment menu is the built-in health food café, which offers the option to eat in or take the vegetarian wraps, soups, salads, and smoothies on board.

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