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This popular Colorado-based yoga studio is known for cranking up the intensity of typical Vinyasa classes. Strength training is incorporated through squats, free weights, and ab workouts in between traditional stretching and lengthening exercises. It’s ideal for those who want the calming magic that comes with a yoga session, but who may not have the time to also hit the gym. Studios are kept warm and humid to promote flexibility, and teachers are reliably energetic, which helps to keep motivation high.

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