Having a tough time choosing between a boxing class and yoga? Now you don’t have to thanks to this new mashup studio which opened its doors in Noho last year. Their 50-minute classes set to music from the likes of Eminem, Pearl Jam, and even Ella Fitzgerald, include a high-intensity warm-up before shadowboxing with both weights and a bag. Class winds down with a restorative a vinyasa flow.

You may also like