Erin Telford is an incredible breath-worker, healer, acupuncturist, herbalist, and Reiki master who has spent the last few years developing her two main therapeutic programs: breath-work and guiding light sessions (mentorship and therapeutic counseling). It’s worth noting that Telford performs these therapies virtually, with clients in New York and further afield who can participate from the comfort of their own homes. Both the breath-work and guiding light programs are ideal for those who feel stuck and have difficulty opening themselves up to love, or for those of us who hold on to pent-up emotions of grief, rage, and resentment.

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