Practicing yoga in Tokyo is a special brand of lovely. Kurokawa Namita is known for intimate, challenging classes that focus on deep breathing and poses held for extended periods of time. The all-female staff is great at hands-on adjustments, and classes are taught in both Japanese and English. The Jivamukti classes with Namita are especially invigorating, and there are also great express classes offered midday, as well as classes for kids.

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