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Amelia Freer is a strictly science-based nutritional therapist with a huge demand in London, not to mention two bestselling books under her belt. She’s a steadfast researcher, and she won’t tout a superfood or a strategy until it’s proven to work, which is probably why she has a long list of devotees. There’s also the fact she’s a great cook, and she won’t just reteach you how to eat but will recommend doable and delicious recipes (see our story with her, here) that won’t make you feel like you’re missing out. Though she’s not currently taking clients, her two books—Eat. Nourish. Glow. and Cook. Nourish. Glow.—are a great start and offer her sensible, user-friendly approach to nutrition. Photo: Candida Boddington

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