Come to this sprawling yoga and fitness studio, housed in a 4,000 square-foot space centrally located in LoHi, for everything from alignment-focused yoga classes to therapeutic spa treatments to dance movement courses. The lofty, light-filled spaces are gorgeous to practice in—and with fully equipped changing and shower rooms available, Freyja easily accommodates yogis on-the-go. At the spa, their Thai yoga therapy (a.k.a. “The lazy man’s yoga”) is tops, and if you’re prone to headaches, request a session of craniosacral therapy; also on offer: acupuncture, cupping, and reiki sessions. (While you’re getting your soul and energy realigned, you might as well get one of their skin-pampering facials, too.)

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