Dance meets barre meets cardio at the COMPANY, which offers four weekly classes (Tuesday, Thursday, Friday, Sunday). Their barre-focused class is 45 minutes long and combines elements of low-impact dance with body sculpting exercises, all set to music. COMPANY’s other music-driven class is 60 minutes long and a mix of dance and high intensity cardio. Their studio is an awesome, bright, open, airy space in Presidio—but note that Sunday’s class is currently held at Sweat Republic.

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