It’s hot and dark, and it can get crowded—but honestly, the more the merrier. Thanks to a booming soundtrack of Drake and 2 Chainz and the only light coming from candles, you can neither hear or see other yogis. It sounds a bit corny, but we’re saying it anyway: Y7 makes exercise fun. The beats, the upbeat teachers hollering encouragement, the lack of forced-upon-you Zen mean that an hour flies by. Prepare for a serious sweat and stretch, with a side of convenience. Mats and towels are available for rent at the desk, the lockers are the combination kind, meaning you don’t need to come prepared with a lock, and there are several showers (as well as deodorant, face wipes, and hair ties to freshen up) on the premises.

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