Surya Spa is no joke—in fact, it’s one of only a handful of Panchakarma spots in the States. That said, it takes a pretty intense level of commitment that’s a bit out of reach unless you have the vacation time and budget: It requires three to four hours a day, for three, five, or seven days (we recommend the full week, though it’s tough, as you have to abide by the very ascetic menu that they prescribe). The house-made organic food and authentic Panchakarma treatments reach far beyond what you’ll find in a traditional wellness spa (people come here for help with parasites, for instance). The results—which can range from better skin to weight loss—speak for themselves. Beyond being a wonderful detox resource, mothers, babies, and mothers-to-be are in for a treat with Surya Spa’s special approach to pregnancy and babies’ first six weeks.

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