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In a book as practical as it is personal, Arianna Huffington takes on our widespread cultural dismissal of sleep. If we’re serious about our pursuit of health, productivity, positive relationships, and happiness, she says, we need to upend our tendency towards over-connection and over-commitment—and prioritize our pillows. And now, thanks to Huffington, we know how to.
- Paperback
- 416 pages
- ISBN: 9781101904022
Penguin Random House is an American multi-national publishing house bringing fiction, non-fiction, and children’s books into the homes of millions every year. Recognized by the stamp of the noble penguin mascot along the spine of each publication, Penguin is the largest English language trade publisher in the world.
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