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Endocrinologist and metabolic specialist Eva Cwynar, MD, has an eight-step process for energy. It starts with understanding the underlying sources of age-related health conditions—like tiredness, mood swings, and low sex drive—and moves through nutrition and lifestyle adjustments to address the root causes of fatigue and restore energy.
- ISBN: 9781401931643
Penguin Random House is an American multi-national publishing house bringing fiction, non-fiction, and children’s books into the homes of millions every year. Recognized by the stamp of the noble penguin mascot along the spine of each publication, Penguin is the largest English language trade publisher in the world.
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