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How Eating Disorders Affect Men
Men have historically been left out of the wider conversation about body image, eating disorders, and recovery—and that comes at a cost. Most of the men and boys who are struggling with an eating disorder are struggling…
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G. LABEL MEN
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“I’ve decided to take a break from booze. I’m not a big drinker, but I can feel the difference when I cut out alcohol. But because one can’t subsist on seltzer alone, I used Kin Euphorics to create three dynamic mocktails…”read more
Let’s strive to become emotional scientists and not emotional judges, says Permission to Feel author Marc Brackett, PhD. Brackett lays out the set of skills we can use to grow our emotional intelligence, recognize…read more
You don’t have to love golf to love Scottsdale—but you should definitely be into relaxation. There’s lots to see, including spectacular design, desert hikes, lots of great art, and some pretty fantastic Western history…read more
When we first heard about Wim Hof, we were, in a word, impressed. He’s accomplished some extraordinary things, amassed a following, and even converted potential debunkers to true-blue believers. Anecdotally, people…read more
Breathing is one of the few fundamentals of living—and for those of us who live in areas affected by high traffic, industrial pollution, and wildfires, it’s making us sick…read more
When our parents never stop seeing us as children, the discrepancy between the way we see ourselves and the way our parents see us can rot the relationship between us. Therapist Carder Stout, PhD, says…read more
What drives people to change, to heal, to reinvent themselves? Two friends who have become familiar with unlikely personal transformations talk with people who have experienced profound shifts in perspective and well-being.