GOOP MEN

We live with them, work with them, and occasionally marry them, so we felt it was time to give the guys in our lives their own space on goop.

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The Power of Soft-Belly Breathing The Power of Soft-Belly Breathing

The Power of Soft-Belly Breathing

There’s a simple technique that psychiatrist James Gordon uses at the start of group workshops and every staff meeting at his Center for Mind-Body Medicine. It’s called soft-belly breathing…

G. LABEL MEN

G. Label Men G. Label Men
G. Label Men

G. LABEL MEN

G. Label Men is a collection of quality,
made-in-Italy essentials cut to stand
the test of time and trend.

RECENT ARTICLES

One-Pot-Style Meals for the Pressure Cooker, Skillet, and Sheet Pan

One-Pot-Style Meals for the Pressure Cooker, Skillet, and Sheet Pan

“Often, the obstacle between us and a healthy homemade meal is the time it takes to make it—and to clean it up afterward. That’s where the one-pot wonder comes in…”

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How Absent Fathers Impact Our Adult Relationships

How Absent Fathers Impact Our Adult Relationships

Great fear and anxiety can stem from the trauma of an absent father, says family and marriage therapist Jed Diamond. But the key to breaking the cycle of hurt, misunderstanding, and loss is recognizing what belongs in the present…

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Brown Fat, Cold Therapies, and Slowing Down the Aging Process

Brown Fat, Cold Therapies, and Slowing Down the Aging Process

At a young age, David Sinclair’s grandmother told him everybody and everything will one day die. This sober fact kick-started a fascination with biology—and now, as a professor of genetics…

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Coping with Suicide Loss—and How to Help a Grieving Friend

Coping with Suicide Loss—and How to Help a Grieving Friend

Clinical therapist Jack Jordan, PhD, wrote the book on how to help someone who’s coping with the loss of a loved one by suicide. He’s found that interpersonal connection is often the key that unlocks not only healing…

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A 12-Minute Writing Exercise to Purge Emotions

A 12-Minute Writing Exercise to Purge Emotions

At goop, January is detox month. It’s a time when we like to hunker down and try to let that sh*t go. We asked Habib Sadeghi, DO, a cofounder of the integrative health center Be Hive of Healing…

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How Virtual Reality Is Being Used to Heal

How Virtual Reality Is Being Used to Heal

With virtual reality, you can fly over ancient cities or swim through caves across the sea floor simply by slipping on a headset. But what you may not know is that clinicians and researchers have been developing VR environments that can change our real-world experience of things like post-traumatic stress, phobias, pain, and so much more.

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goopfellas Podcast

goopfellas

What drives people to change, to heal, to reinvent themselves? Two friends who have become familiar with unlikely personal transformations talk with people who have experienced profound shifts in perspective and well-being.

RECENT VIDEOS

Give us your email and we’ll goop your inbox (with our best men’s content) once a month.

By clicking “sign up,” you agree to receive emails from goop and accept our web terms of use and privacy and cookie policy.