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The Sedona Guide
“When you consider that everything about Sedona stems from its uniquely occult personality, the whole place starts to make sense. The best food is local, organic, and designed to nourish your mind as much as your body. The wellness culture here informs every aspect of life. And you can barely walk outside without stepping onto a trail that will guide you past red rock spires, buttes as tall as skyscrapers, or a reputed energy vortex. If you know where to look, Sedona rewards you—not just with yoga and crystals but with its uniquely supernatural type of enlightenment.
G. LABEL MEN
G. LABEL MEN
G. Label Men is a collection of quality,
made-in-Italy essentials cut to stand
the test of time and trend.
In any intimate relationship, we need to learn how to talk to our partner, says psychotherapist Marcy Cole, PhD. And this requires us to develop what Cole calls interpersonal IQ. She’s developed created a crash course with ten processes designed to strengthen the communication patterns in our committed relationships.read more
“I travel a lot for work, and after years of bad Caesar salads, I decided to make my own food when I fly,” writes Seamus Mullen. “It takes a bit of planning, but it’s worth it. And I’ve put together three different snack kits using some of my favorite ingredients to make traveling with food fairly seamless.”read more
With virtual reality, you can fly over ancient cities or swim through caves across the sea floor simply by slipping on a headset. But what you may not know is that clinicians and researchers have been developing VR environments that can change our real-world experience of things like post-traumatic stress, phobias, pain, and so much more.read more
In people with diabetes, high levels of sugar in the blood damage blood vessels and nerves, frequently without obvious symptoms. This can cause heart attacks, kidney failure, and other health issues if not treated properly. In type 2 diabetes, insulin is no longer effective at lowering…read more
Culturally, the burden of fertility—and infertility—falls on women. And so there are structures of support in place for women struggling to conceive. But while men struggle with infertility, too, it’s rare that they receive the same level of medical attention or the emotional space to process it.read more
“We shouldn’t feel individually guilty about climate change and how our actions may have contributed to it,” says environmental reporter Tatiana Schlossberg. “But we should feel collectively responsible for building a better world.”read more
What drives people to change, to heal, to reinvent themselves? Two friends who have become familiar with unlikely personal transformations talk with people who have experienced profound shifts in perspective and well-being.