MacMillan

How to be Yourself

US $26.99

US $8.00Final Sale

MacMillan

How to be Yourself

US $26.99

US $8.00Final Sale

Quantity

Ships to

United States
US
Canada
CA
Europe
EU
United Kingdom
UK

Quantity

Ships to

United States
US
Canada
CA
Europe
EU
United Kingdom
UK
Item is non-returnable

Does your heart start racing before you have to speak in front of a group? Do your palms start awkwardly sweating in social situations? Well, you’re not alone. Social anxiety or not, everyone can relate to these scenarios. Dr. Ellen Hendriksen—a clinical psychologist who has dealt with anxiety all her life—takes a more down-to-earth approach in her mission to helping people deal. Think less preachy, more practical—with fact-based research coupled up with implementable tips, tricks, and useful advice, as if it were coming from a trusted friend.


  • Hardcover
  • 304 pages
  • ISBN: 9781250161703
Returns are accepted ​on this product within 30 days of receipt. Item must be returned unused, with tags, in its original packaging, along with a completed return form.
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