Designed with ancient wisdom and modern science in mind, the Komusō Shift is a simple, tech-free mindfulness tool that we find extraordinarily soothing. When you feel a little worked up, just take a deep breath in, bring the mouthpiece to your lips, and exhale gently through the narrow tube. Your exhale naturally elongates, and by the fifth or sixth round of breath, your mind settles down, too. The Shift comes on a necklace-length chain so you can keep it handy under whatever you’re wearing. (And it’s a subtle reminder to stay mindful even when you’re not using it.)

• Pendant and chain made of high polish stainless steel
• Shift pendant measures 2"
• 28" pullover cable chain