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INNOVO is designed to improve pelvic floor health for all it’s good for, including treating stress urinary incontinence in women. Instead of doing regular Kegel work, where you exercise your pelvic floor by squeezing and releasing your muscles, using INNOVO involves gentle, noninvasive electrical stimulation that effortlessly activates the motion of a perfect Kegel. It’s easy to use and more comfortable than it sounds: You spritz the electrodes with the conductive spray, pull on the shorts, set the controller to your chosen intensity—we recommend starting low and working your way up—and hang out for thirty minutes while INNOVO does the work.
*We do not recommend using INNOVO if you are pregnant, have a cardiac pacemaker, implanted defibrillator, or any other implanted metal or electronic device.
1. Stand up straight with your feet together.
2. Wearing light or no clothing, place the soft tape measure around the widest point of your low hip/seat area.
3. Pull the measuring tape tight, but not so much that it is digging in your skin.
4. Breathe out and take your measurement. Repeat twice to be sure you have the right measurement.
5. Match your INNOVO line measurement to the INNOVO size table below.
6. If you are between sizes, size down.
Size 2: 32-33”
Size 3: 33.5-35”
Size 4: 35.5-37”
Size 5: 37.5-39”
Size 6: 39.5-41”
Size 7: 41.5-44”
Size 8: 44.5-46”
Size 9: 46.5-48”
Size 10: 48.5-51”
The team at INNOVO is on a mission to help those who suffer from stress urinary incontinence strengthen their pelvic floor.