in goop health

Over the past several years and over the course of eight intensive, in-person wellness summits, we’ve been fortunate to bring together and form a community of seekers who are interested in connecting more deeply with themselves, the people in their lives, and the world around them. This community feels more important than ever. We hope you’ll join us now, virtually, as we meet once a week to learn from expert practitioners and to find solace in the wisdom of world thought leaders.

The
Sessions

The
Summit

THE SESSIONS

Welcome to our first digital series of In goop Health sessions.

Every Wednesday, we’re doing a one-hour wellness session with an expert we admire. (Each session will be hosted by a goop editor, GP, or our chief content officer Elise Loehnen—so you’ll get time with them, too.) There will be spirituality workshops, workouts, intimate conversations, interactive exercises, and practical, effective takeaway tools for navigating this time. The sessions will be livestreamed on YouTube initially. They are free to join. Please consider making a $20 donation to Doctors Without Borders if you can. Please invite your friends. And bring your questions, because our experts will be answering them live at the end of the session.

the lineup

Ambi Kavanagh: Soulstrology Soundbath

In partnership with our friends at Avocado Green Mattress

Wednesday, May 27 |
12–12:40 p.m. PDT / 3–3:40 p.m. EDT / 8–8:40 p.m. BST

One of our most beloved ways to escape and disconnect is through a sound bath. If you haven’t experienced one yet, it’s an intensely soothing practice. A good sound bath will completely transport you, and Ambi Kavanagh is the best in the business. Elise Loehnen returned this week to introduce Ambi, who decoded some current celestial events and then guided us through a Reiki-infused sound bath with a curated selection of gongs, crystal singing bowls, and chimes. Soak up some cosmic consciousness, relax, and allow the sounds and vibrations to clear your energy. For the sound bath portion, connect your earphones (any will do) and ideally lie down, close your eyes, and leave it all behind—even if just for a little while. If you missed it live, watch now HERE.

about Ambi Kavanagh

Ambi Kavanagh is a Reiki master, astrologer, sound healer, and life coach who has a unique focus on using astrological transits as a form of coaching. She has had a monthly residency at Wanderlust Hollywood for the last four years and has performed hundreds of sound baths over the years, including at the opening ceremony for In goop Health in Los Angeles last year.

about Avocado Green Mattress

Avocado Green Mattresses are designed in Hoboken and handmade in California, in their own factory, with the finest certified organic, natural, and non-toxic materials. The brand’s mission is to be the most respected source for organic and natural mattresses, pillows, and bedding—while maintaining environmentally conscious, ethical, and sustainable business practices across their entire supply chain—to help safeguard us and our planet.

Ambi Kavanagh

Stay tuned for a talent announcement

Wednesday, June 3 and June 10 |
12–1 p.m. PDT / 3–4 p.m. EDT / 8–9 p.m. BST

Eddie Stern: Ashtanga Yoga and Breathwork

Wednesday, June 17 |
12–1 p.m. PDT / 3–4 p.m. EDT / 8–9 p.m. BST

Gwyneth will join us again to introduce a guest close to her heart, yoga teacher Eddie Stern (she started practicing with him in 1998 and they’ve been friends ever since). Stern is truly one of a kind and is masterful at helping his students unwind their bodies and soothe their minds. If you haven’t taken one of his classes before, you’re in for a treat. GP will join Stern for a quick chat, and then he’ll lead us through breathwork (designed to help us de-stress and focus), thirty minutes of Ashtanga yoga, and a short closing meditation. All fitness levels are welcome; we recommend using a mat. You’ll tune in HERE.

about Eddie Stern

Eddie Stern is an Ashtanga yoga teacher, the author of One Simple Thing, and a lecturer from New York City. He has a passion for spreading understanding, education, and access to yoga through technology, scientific research, and collaboration. He encourages multidisciplinary approaches and diversity in his work. He studies philosophy, Sanskrit, ritual, science, and religion, and he has a great love for music and art, which play a big role in his teaching of yoga. (We highly recommend that you check out The Breathing App, which he created.)

Eddie Stern

Gwyneth Paltrow and Chelsea Handler: In Conversation

Wednesday, June 24 |
12–1 p.m. PDT / 3–4 p.m. EDT / 8–9 p.m. BST

In this intimate chat, GP catches up with her friend Chelsea Handler on life, new normals, and the paperback release of Handler’s number one New York Times–bestselling book Life Will Be the Death of Me—the super honest, insightful, and deeply funny story of Handler’s year of self-discovery. You can expect Handler at her finest: hilarious, unflinchingly blunt, and incredibly thoughtful, wise, and wholehearted. You’ll tune in HERE.

ABOUT CHELSEA HANDLER

Comedian, bestselling author, and activist Chelsea Handler has attracted millions of fans worldwide, making her one of the most successful people in entertainment today. After a strong seven-year run as the host of E!’s top-rated Chelsea Lately, in 2016, Handler launched an all-new talk show, Chelsea, on Netflix, followed by her documentary series Chelsea Does. She has penned six bestselling books, five of which have reached number one on the New York Times bestseller list, including her most recent book, Life Will Be the Death of Me.

previous sessions

FAQs

Get the answers to your q’s. If you need anything else, send us a note at [email protected].

THE SUMMIT

We look forward to coming together in person again when it’s safe to do so. In the meantime, we’re drawing strength from what we’ve learned from doctors, researchers, scientists, and creatives at past In goop Health summits. We’re remembering the curious spirit of these days hosted by Gwyneth and Elise. And we’re finding joy in looking back, while also dreaming up what our next big summit will look like with you.

In goop Health Talks

TALKS

Every summit, Gwyneth and Elise lead conversations with people who are pushing the culture forward. To tide you over, listen to them on The goop Podcast.

In goop health Studios

STUDIOS

Throughout different studios, top practitioners, teachers, and authors guide smaller groups through intimate workshops and classes, which we are working on approximating virtually.

In goop Health Food

GOOP HALL

We will never take for granted having our favorite restaurants, vitamin B12 shots, tarot readers, and ear seeds all in one place.

In goop Health Shop

SHOP

If you’ve been to a summit, you know the pop-up shop is stocked with the best in beauty and wellness, along with books to be signed by the day’s featured authors.

In goop Health Talks

TALKS

Every summit, Gwyneth and Elise lead conversations with people who are pushing the culture forward. To tide you over, listen to them on The goop Podcast.

In goop health Studios

STUDIOS

Throughout different studios, top practitioners, teachers, and authors guide smaller groups through intimate workshops and classes, which we are working on approximating virtually.

In goop Health Food

GOOP HALL

We will never take for granted having our favorite restaurants, vitamin B12 shots, tarot readers, and ear seeds all in one place.

In goop Health Shop

SHOP

If you’ve been to a summit, you know the pop-up shop is stocked with the best in beauty and wellness, along with books to be signed by the day’s featured authors.

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The Talent

Meet some of the forward looking doctors, provocative thinkers, and paradigm shifters who have joined us for panels, workshops, and classes.

  • Elizabeth gilbert

    Elizabeth gilbert

    AUTHOR

  • james doty, MD

    james doty, MD

    NEUROSURGEON

  • Caroline Myss

    Caroline Myss

    AUTHOR

  • Robynne Chutkan, MD

    Robynne Chutkan, MD

    gastroenterologist

  • Barry Michels

    Barry Michels

    psychotherapist

  • Rhonda V. Magee

    Rhonda V. Magee

    PROFESSOR OF LAW, SOCIOLOGIST, AND AUTHOR

  • WILL SIU, MD

    WILL SIU, MD

    PSYCHIATRIST

  • Lauren Roxburgh

    Lauren Roxburgh

    BODYWORKER AND AUTHOR

  • Anastasia Achilleos

    Anastasia Achilleos

    facialist

  • chelsea handler

    chelsea handler

    author

  • Elizabeth gilbert

    Elizabeth gilbert

    AUTHOR

  • james doty, MD

    james doty, MD

    NEUROSURGEON

  • Caroline Myss

    Caroline Myss

    AUTHOR

  • Robynne Chutkan, MD

    Robynne Chutkan, MD

    gastroenterologist

  • Barry Michels

    Barry Michels

    psychotherapist

  • Rhonda V. Magee

    Rhonda V. Magee

    PROFESSOR OF LAW, SOCIOLOGIST, AND AUTHOR

  • WILL SIU, MD

    WILL SIU, MD

    PSYCHIATRIST

  • Lauren Roxburgh

    Lauren Roxburgh

    BODYWORKER AND AUTHOR

  • Anastasia Achilleos

    Anastasia Achilleos

    facialist

  • chelsea handler

    chelsea handler

    author

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FAQs

Get the answers to your q’s. If you need anything else, send us a note at [email protected].