Over the past several years and over the course of eight intensive, in-person wellness summits, we’ve been fortunate to bring together and form a community of seekers who are interested in connecting more deeply with themselves, the people in their lives, and the world around them. This community feels more important than ever. We hope you’ll join us now, virtually, as we meet once a week to learn from expert practitioners and to find solace in the wisdom of world thought leaders.
The
Sessions
The
Summit
THE SESSIONS
Welcome to our first digital series of In goop Health sessions.
Every Wednesday, we’re doing a one-hour wellness session with an expert we admire. (Each session will be hosted by a goop editor, GP, or our chief content officer Elise Loehnen—so you’ll get time with them, too.) There will be spirituality workshops, workouts, intimate conversations, interactive exercises, and practical, effective takeaway tools for navigating this time. The sessions will be livestreamed on YouTube initially. They are free to join. Please consider making a $20 donation to Doctors Without Borders if you can. Please invite your friends. And bring your questions, because our experts will be answering them live at the end of the session.
the lineup
Ambi Kavanagh: Soulstrology Soundbath
In partnership with our friends at Avocado Green Mattress
Wednesday, May 27 |
12–12:40 p.m. PDT / 3–3:40 p.m. EDT / 8–8:40 p.m. BST
One of our most beloved ways to escape and disconnect is through a sound bath. If you haven’t experienced one yet, it’s an intensely soothing practice. A good sound bath will completely transport you, and Ambi Kavanagh is the best in the business. Elise Loehnen returned this week to introduce Ambi, who decoded some current celestial events and then guided us through a Reiki-infused sound bath with a curated selection of gongs, crystal singing bowls, and chimes. Soak up some cosmic consciousness, relax, and allow the sounds and vibrations to clear your energy. For the sound bath portion, connect your earphones (any will do) and ideally lie down, close your eyes, and leave it all behind—even if just for a little while. If you missed it live, watch now HERE.
about Ambi Kavanagh
Ambi Kavanagh is a Reiki master, astrologer, sound healer, and life coach who has a unique focus on using astrological transits as a form of coaching. She has had a monthly residency at Wanderlust Hollywood for the last four years and has performed hundreds of sound baths over the years, including at the opening ceremony for In goop Health in Los Angeles last year.
about Avocado Green Mattress
Avocado Green Mattresses are designed in Hoboken and handmade in California, in their own factory, with the finest certified organic, natural, and non-toxic materials. The brand’s mission is to be the most respected source for organic and natural mattresses, pillows, and bedding—while maintaining environmentally conscious, ethical, and sustainable business practices across their entire supply chain—to help safeguard us and our planet.
Stay tuned for a talent announcement
Wednesday, June 3 and June 10 |
12–1 p.m. PDT / 3–4 p.m. EDT / 8–9 p.m. BST
Eddie Stern: Ashtanga Yoga and Breathwork
Wednesday, June 17 |
12–1 p.m. PDT / 3–4 p.m. EDT / 8–9 p.m. BST
Gwyneth will join us again to introduce a guest close to her heart, yoga teacher Eddie Stern (she started practicing with him in 1998 and they’ve been friends ever since). Stern is truly one of a kind and is masterful at helping his students unwind their bodies and soothe their minds. If you haven’t taken one of his classes before, you’re in for a treat. GP will join Stern for a quick chat, and then he’ll lead us through breathwork (designed to help us de-stress and focus), thirty minutes of Ashtanga yoga, and a short closing meditation. All fitness levels are welcome; we recommend using a mat. You’ll tune in HERE.
about Eddie Stern
Eddie Stern is an Ashtanga yoga teacher, the author of One Simple Thing, and a lecturer from New York City. He has a passion for spreading understanding, education, and access to yoga through technology, scientific research, and collaboration. He encourages multidisciplinary approaches and diversity in his work. He studies philosophy, Sanskrit, ritual, science, and religion, and he has a great love for music and art, which play a big role in his teaching of yoga. (We highly recommend that you check out The Breathing App, which he created.)
Gwyneth Paltrow and Chelsea Handler: In Conversation
Wednesday, June 24 |
12–1 p.m. PDT / 3–4 p.m. EDT / 8–9 p.m. BST
In this intimate chat, GP catches up with her friend Chelsea Handler on life, new normals, and the paperback release of Handler’s number one New York Times–bestselling book Life Will Be the Death of Me—the super honest, insightful, and deeply funny story of Handler’s year of self-discovery. You can expect Handler at her finest: hilarious, unflinchingly blunt, and incredibly thoughtful, wise, and wholehearted. You’ll tune in HERE.
ABOUT CHELSEA HANDLER
Comedian, bestselling author, and activist Chelsea Handler has attracted millions of fans worldwide, making her one of the most successful people in entertainment today. After a strong seven-year run as the host of E!’s top-rated Chelsea Lately, in 2016, Handler launched an all-new talk show, Chelsea, on Netflix, followed by her documentary series Chelsea Does. She has penned six bestselling books, five of which have reached number one on the New York Times bestseller list, including her most recent book, Life Will Be the Death of Me.
previous sessions
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May 20, 2020
Taryn Toomey: The Class
GP joins The Class founder Taryn Toomey live for a quick Q&A…
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May 13, 2020
Ian Kerner: The Desire Discrepancy
“What does desire look like to you?” This is the first question…
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May 6, 2020
Priya Parker: New Ways of Gathering
How do we honor all the life that keeps happening to us, even…
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April 29, 2020
Julianne Hough: The KINRGY Workout
GP chats with Julianne Hough before turning it over to Hough…
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April 22, 2020
Dana Childs: Body, Mind, Spirit, and Soul—Which to Trust?
We tend to think of intuition as a gut feeling, but…
FAQs
Get the answers to your q’s. If you need anything else, send us a note at [email protected].
Sign up for first access to more In goop Health updates
Stay in the loop and be first to know when tickets go on sale for future events.
By providing your mobile number above, you agree to periodic recurring autodialed marketing text messages from goop to the mobile number provided. Consent is not required to purchase goods or services. Text STOP to end, HELP for help to 23955. Msg & data rates may apply. Web terms and conditions. Privacy and cookie policy.
THE SUMMIT
We look forward to coming together in person again when it’s safe to do so. In the meantime, we’re drawing strength from what we’ve learned from doctors, researchers, scientists, and creatives at past In goop Health summits. We’re remembering the curious spirit of these days hosted by Gwyneth and Elise. And we’re finding joy in looking back, while also dreaming up what our next big summit will look like with you.
TALKS
Every summit, Gwyneth and Elise lead conversations with people who are pushing the culture forward. To tide you over, listen to them on The goop Podcast.
STUDIOS
Throughout different studios, top practitioners, teachers, and authors guide smaller groups through intimate workshops and classes, which we are working on approximating virtually.
GOOP HALL
We will never take for granted having our favorite restaurants, vitamin B12 shots, tarot readers, and ear seeds all in one place.
SHOP
If you’ve been to a summit, you know the pop-up shop is stocked with the best in beauty and wellness, along with books to be signed by the day’s featured authors.
TALKS
Every summit, Gwyneth and Elise lead conversations with people who are pushing the culture forward. To tide you over, listen to them on The goop Podcast.
STUDIOS
Throughout different studios, top practitioners, teachers, and authors guide smaller groups through intimate workshops and classes, which we are working on approximating virtually.
GOOP HALL
We will never take for granted having our favorite restaurants, vitamin B12 shots, tarot readers, and ear seeds all in one place.
SHOP
If you’ve been to a summit, you know the pop-up shop is stocked with the best in beauty and wellness, along with books to be signed by the day’s featured authors.
The Talent
Meet some of the forward looking doctors, provocative thinkers, and paradigm shifters who have joined us for panels, workshops, and classes.
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Elizabeth gilbert
AUTHOR
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james doty, MD
NEUROSURGEON
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Caroline Myss
AUTHOR
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Robynne Chutkan, MD
gastroenterologist
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Barry Michels
psychotherapist
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Rhonda V. Magee
PROFESSOR OF LAW, SOCIOLOGIST, AND AUTHOR
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WILL SIU, MD
PSYCHIATRIST
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Lauren Roxburgh
BODYWORKER AND AUTHOR
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Anastasia Achilleos
facialist
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chelsea handler
author
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Elizabeth gilbert
AUTHOR
-
james doty, MD
NEUROSURGEON
-
Caroline Myss
AUTHOR
-
Robynne Chutkan, MD
gastroenterologist
-
Barry Michels
psychotherapist
-
Rhonda V. Magee
PROFESSOR OF LAW, SOCIOLOGIST, AND AUTHOR
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WILL SIU, MD
PSYCHIATRIST
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Lauren Roxburgh
BODYWORKER AND AUTHOR
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Anastasia Achilleos
facialist
-
chelsea handler
author
Look back at past summits…
FAQs
Get the answers to your q’s. If you need anything else, send us a note at [email protected].
Sign up for first access to more In goop Health updates.
Stay in the loop and be first to know when tickets go on sale for future events.
By providing your mobile number above, you agree to periodic recurring autodialed marketing text messages from goop to the mobile number provided. Consent is not required to purchase goods or services. Text STOP to end, HELP for help to 23955. Msg & data rates may apply. Web terms and conditions. Privacy and cookie policy.