We’re changing it up: The weekend of October 27 to 28, for the first time, we’re dropping into Vancouver’s iconic Stanley Park Pavilion. Saturday will be a more intimate In goop Health experience—led by our chief content officer, Elise Loehnen. On Sunday, we’re hosting a transformational workshop with psychotherapist Barry Michels, plus a slate of free mind and body classes. And our shop will be open all day Sunday, so come by to say hi.
We’re making a weekend of it and opening our pop-up shop in Stanley Park Pavilion to all of Vancouver on Sunday. Our OG psychotherapist Barry Michels is headlining a signature, ticketed workshop in the afternoon. And you can also register to come by for a free workout or chill-out session. (It’s up to two classes per person, and you can sign friends up and bring a crew.)
Coming Out of the Shadows Workshop with Barry Michels
2 p.m. – 5 p.m.
Renowned psychotherapist Barry Michels, the New York Times–bestselling author of The Tools and Coming Alive, is leading a signature workshop. Michels has taught us that our shadow—the part of us that we’re too quick to judge or hide—can either make us miserable or it can be a source of confidence, creativity, and authentic intimacy. And now he’s revealing how to uncover this powerful resource—and transform your perspective, and life, in the process.
(To get to know Michels, check out his episode on The goop Podcast.)
“The tools in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how
hard or painful it seemed at the time.” — GP
Wellness Classes and Perks on Us
Shop With Us
8 a.m. – 6 p.m.
Our retail space in Stanley Park Pavilion will be open all day, so feel free to pop in anytime to check it out (no ticket needed). We’ll have our top beauty and wellness picks in stock, and Fig Facial will be on hand with pick-me-up vitamin B12 shots.
Connection Meditation Class by Michele Kambolis
8:30 A.M. – 9:30 A.M.
With Michele Kambolis, meditation becomes a vehicle for reshaping your relationship with yourself, the relationship between your mind and body, and even the way you connect with the people in your life.
Sculpt Workout with P.Volve
9 A.M. – 10 A.M.
10:30 A.M. – 11:30 A.M.
This low-impact workout led by pioneering fitness trainer and P.volve founder Stephen Pasterino (aka P) aims to build strength and elongate.
Sound Meditation Class by Theda Phoenix
10 A.M. – 11 A.M.
Theda Phoenix’s crystal singing bowl sound meditation unwinds tension and allows the mind to relax with the vibrational frequencies of sound.
Breathwork Class by Shama
11:30 A.M. – 12:30 P.M.
Our Vancouver-based bodywork therapist is leading a breathwork class focused on bringing conscious awareness to the breath. It’s a stress-buster that reconnects us to the body.
Fusion Workout with MisfitStudio
12 P.M. – 1 P.M.
1:30 P.M. – 2:30 P.M.
You’ll feel MISFITSTUDIO’s high-paced mashup of yoga, Pilates, dance, and sound vibration in your whole body.
Bodylicious by Drea Wheeler
3 P.M. – 4 P.M.
4:30 P.M. – 5:30 P.M.
This is a heart-pumping cardio-dance sweat session designed with simple-to-follow routines and set to the best music.
During this mind-expanding day, you’ll listen in on four chats with trusted experts, experience three new breakout sessions, get served up by our favorite Vancouver chefs, and hang in our goopified Stanley Park Pavilion.
Your Vancouver ticket gets you access to:
Four expert talks
Three wellness workshops
Breakfast, lunch, snacks, and cocktails
Our clean beauty and wellness shop
CA $400 (+ tax)
Hear from a mix of OG goop doctors and rising thinkers on how to optimize your well-being, from coping with anxiety to changing your relationships to decoding gut health.
We’ll move together from the main stage through a few different classes run by pros—one for your spirit, one for your body, and one for beauty—where you’ll get to experience and learn all the master tricks firsthand.
We’re carving out a space in the pavilion where you can test-drive and shop the best in clean beauty and wellness. Or just stop by for a vitamin B12 shot courtesy of Fig Facial. We’ll have breakfast, lunch, and snacks ready for you, plus cocktail-hour fun.
Saturday’s summit, hosted by goop’s chief content officer, Elise Loehnen, features a brilliant group of thinkers and doers. Here’s who is joining us on the panel stage and leading our group classes.
Come hungry (and thirsty) on Saturday. Here’s a sample of what you can expect.
Breakfast by Buddha-Full
In the A.M., Vancouver-based, plant-based Buddha-Full will be dishing out chia seed puddings, savory galettes, and more (all vegan, gluten-free, and organic).
Lunch by Trevor Bird Catering of Fable Kitchen
Trevor Bird—the chef, restaurateur, and two-time finalist on Top Chef Canada behind Fable Kitchen—is serving up some of his best recipes for lunch. You’ll have your pick of his salads, vegetables, mains, and sweets.
Elixir Bar by Tori Holmes
Tori Holmes, cofounder of Nectar, will be pouring adaptogen-spiked elixirs.
We’re going to be posted up at the Douglas, an Autograph Collection hotel, right on the water in downtown Vancouver.