Over the course of eight in-person wellness summits, a season of virtual sessions, and our first intensive digital experience, we’ve been fortunate to bring together a community of seekers who want to connect more deeply with themselves, others, and the world around them. We’re glad you’re here.
The At-Home
Summit
The Single
Sessions
The IRL
Days
THE AT-HOME SUMMIT
Launches Saturday, March 6
At our pilot digital summit in September, we danced. We had breakthroughs. We made friends. We poured cocktails. And we did it from the couch or the kitchen counter or wherever else we happened to be. We hope you’ll join us for round two: Our second fully digital summit is kicking off March 6.
Our founder and CEO, Gwyneth Paltrow, is hosting. She’ll be joined by incredible experts, practitioners, and thought leaders. You’ll be guided through classes, workshops, and conversations. This time around, we’re approaching summit with the intention of hitting reset. We’ve designed this experience to help you usher out the old and welcome in the new—whether that’s a subtle shift, a balanced change, or a seismic overhaul.
At our pilot digital summit in September, we danced. We had breakthroughs. We made friends. We poured cocktails. And we did it from the couch or the kitchen counter or wherever else we happened to be. We hope you’ll join us for round two: Our second fully digital summit is kicking off March 6.
Our founder and CEO, Gwyneth Paltrow, is hosting. She’ll be joined by incredible experts, practitioners, and thought leaders. You’ll be guided through classes, workshops, and conversations. This time around, we’re approaching summit with the intention of hitting reset. We’ve designed this experience to help you usher out the old and welcome in the new—whether that’s a subtle shift, a balanced change, or a seismic overhaul.
What to Expect
All the summit content—the on-demand workshops, the live sessions, the fireside chat with Gwyneth—will be available from March 6 to April 2, on one password-protected page. We’ll kick off with four live sessions on March 6. There will be three additional live sessions over the course of the next few weeks. We’ll send you a schedule of the live sessions so you can tune in—and ask questions during the interactive Q&A’s. (Everything will be recorded and available to watch later.)
You’ll get access to a private chat group on Slack. (If you’ve never used Slack before, don’t worry: It’s a simple platform, and we’re here to help. More on that down below.) We’ll use the Slack group to share announcements and communicate during the live sessions and throughout the month. You’ll see goop editors popping into Slack, and you’ll also be able to chat with one another if you’d like to.
Something new: Our go-to functional medicine practitioner Will Cole is teaching one of the summit workshops. His class focuses on the topic of his new book, Intuitive Fasting (which goop Press is publishing on February 23). For anyone who is interested in trying Cole’s four-week intermittent fasting plan, he’s agreed to guide the group through it. You’ll get access to him on video and on Slack throughout the month. If you’re intrigued, we highly recommend preordering his book—it’s great—so you can easily follow along.
All the summit content—the on-demand workshops, the live sessions, the fireside chat with Gwyneth—will be available from March 6 to April 2, on one password-protected page. We’ll kick off with four live sessions on March 6. There will be three additional live sessions over the course of the next few weeks. We’ll send you a schedule of the live sessions so you can tune in—and ask questions during the interactive Q&A’s. (Everything will be recorded and available to watch later.)
You’ll get access to a private chat group on Slack. (If you’ve never used Slack before, don’t worry: It’s a simple platform, and we’re here to help. More on that down below.) We’ll use the Slack group to share announcements and communicate during the live sessions and throughout the month. You’ll see goop editors popping into Slack, and you’ll also be able to chat with one another if you’d like to.
Something new: Our go-to functional medicine practitioner Will Cole is teaching one of the summit workshops. His class focuses on the topic of his new book, Intuitive Fasting (which goop Press is publishing on February 23). For anyone who is interested in trying Cole’s four-week intermittent fasting plan, he’s agreed to guide the group through it. You’ll get access to him on video and on Slack throughout the month. If you’re intrigued, we highly recommend preordering his book—it’s great—so you can easily follow along.
For Ticket Holders
When you purchase the ticket
You’ll receive a confirmation email from [email protected].
Check your inbox (or spam folder). Didn’t get it? Email [email protected].
Two weeks before launch
We’ll send you an email reminder that the big day is coming up, along with a schedule of the live sessions taking place on March 6 and in the weeks after.
The day before launch
We’ll email you the event program, info on logging on to the password-protected site where all the videos live, and an invitation to our private chat group on Slack.
Launch day (March 6)
Join us for as many live sessions as you can. And follow along with the conversation on Slack. We’ll make announcements throughout the day (and month). Slack is also where you can ask questions during the live Q&A’s and chat with other people doing the program, if you’d like to.
From March 6 to April 2
Work your way through the program at your own pace. Every week, we’ll launch a new live session, which we hope you’ll join us for. And Will Cole will be on hand for those interested in exploring the four-week flexible plan from his new book Intuitive Fasting.
(You can find more details on the FAQ page.)
Explore the Summit Content
Think of our at-home summit like a book. We’ll make it easy for you to take it in all at once or over the course of the month.
CHAPTER 01
MOVE
See More
CHAPTER 02
NOURISH
See More
CHAPTER 03
FEEL
See More
CHAPTER 04
PAUSE
See More
CHAPTER 05
GLOW
See More
CHAPTER 06
LISTEN
See More
The Live Sessions
We hope you’ll join us as these sessions happen in real time. If you miss them—or if you just want to revisit your favorites—we’ll have recorded versions available to watch later.
LAUNCH DAY:
Ask Me Anything with Gwyneth
Breathwork with yoga instructor Jessamyn Stanley
Understanding hormone imbalance with Taz Bhatia, MD
Fascia stretching with Sita Hagenburg and John Kelly
week 2:
Exploring the four-week food plan from
Intuitive Fasting with Will Cole, DC
week 3:
Aura cleansing with Tia Price
week 4:
Dance cardio with Tracy Anderson
Get to Know Our Experts, Practitioners, and Editors
And you might already be familiar with the goop staffers who will be making cameos, including: Gwyneth, fashion director Ali Pew, senior features editor Simone Kitchens, and food director Caitlin O’Malley.
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Ev’Yan Whitney
Sexuality doula
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Will Cole, DC
Functional medicine expert
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Jobi Manson
Artist, explorer, and founder of Sēfari
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Jessamyn Stanley
Yoga instructor and founder of The Underbelly
MEET OUR PARTNERS
FAQs
Get the answers to your q’s. If you need anything else, send us a note at [email protected].
Sign up for first access to more In goop Health updates
Stay in the loop and be first to know when tickets go on sale for future events.
By providing your mobile number above, you agree to periodic recurring autodialed marketing text messages from goop to the mobile number provided. Consent is not required to purchase goods or services. Text STOP to end, HELP for help to 23955. Msg & data rates may apply. Web terms and conditions. Privacy and cookie policy.
THE SINGLE SESSIONS
We released our first season of individual virtual sessions between April and August 2020: workshops, workouts, and conversations with people we admire—hosted by GP, Elise, and goop editors. If you missed any of the livestreamed sessions, you can watch the recordings here. They are all free to join. If you can, please consider making a $20 donation to the NAACP Legal Defense and Educational Fund (you’ll see the donate option on our YouTube page).
FEATURED SESSION
Drea Wheeler: Bodylicious and Flowlicious
Drea Wheeler’s classes are so fun that you almost forget how hard she’s working you. In this thirty-minute video, Wheeler combines her signature forms of high-intensity movement (Bodylicious) and restorative flow (Flowlicious). The workout begins with an upbeat, powerful routine and closes with a bridge sequence and core work. You don’t need any gadgets, but if you have a mat, blanket, or towel, roll it out for comfort.
previous sessions
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August 5, 2020
Cameron Diaz in Conversation
GP chats with Cameron Diaz on new motherhood, the launch of her vegan wine company Avaline, and…
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July 29, 2020
Laura Rubin: Journaling Workshop
The founder of AllSwell guides you through three journaling prompts and responds to writing FAQs…
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July 22, 2020
Deganit Nuur: What Is Your Purpose?
A beloved spiritual teacher addresses a question that so many of us ask…
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July 8, 2020
Drea Wheeler: Bodylicious and Flowlicious
Fitness expert Drea Wheeler leads a thirty-minute workout that blends…
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June 24, 2020
Chelsea Handler in Conversation
GP catches up with her friend Chelsea Handler on life, her activism, and the story behind her book…
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June 17, 2020
Gucci Westman: No-Makeup Makeup
Makeup artist Gucci Westman shows beauty editors Megan O’Neill and Jean Godfrey-June her skin tips and tricks…
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June 10, 2020
Eddie Stern: Ashtanga Yoga and Breathwork
GP introduces a guest close to her heart, yoga teacher Eddie Stern…
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June 3, 2020
Erica Chidi: Cultivating Self-Love
A thirty-minute class on compassionate connection with oneself, self-pleasure, and how to manage stress…
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May 27, 2020
Ambi Kavanagh: Soulstrology Soundbath
A good sound bath can transport you, and Ambi Kavanagh is the best…
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May 20, 2020
Taryn Toomey: The Class
The Class founder leads a 25-minute workout using her signature method (after a quick chat with GP)…
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May 13, 2020
Ian Kerner: The Desire Discrepancy
“What does desire look like to you?” This is the first question that sex therapist…
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May 6, 2020
Priya Parker: New Ways of Gathering
How do we honor the life that keeps happening, asks Priya Parker, a strategic advisor and the author of…
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April 29, 2020
Julianne Hough: The KINRGY Workout
GP chats with Julianne Hough before turning it over to Hough…
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April 22, 2020
Dana Childs: Body, Mind, Spirit, and Soul—Which to Trust?
We tend to think of intuition as a gut feeling, but…
FAQs
Get the answers to your q’s. If you need anything else, send us a note at [email protected].
Sign up for first access to more In goop Health updates
Stay in the loop and be first to know when tickets go on sale for future events.
By providing your mobile number above, you agree to periodic recurring autodialed marketing text messages from goop to the mobile number provided. Consent is not required to purchase goods or services. Text STOP to end, HELP for help to 23955. Msg & data rates may apply. Web terms and conditions. Privacy and cookie policy.
THE IRL DAYS
We look forward to coming together in person again when it’s safe to do so. In the meantime, we’re drawing strength from what we’ve learned from doctors, researchers, scientists, and creatives at past In goop Health summits. We’re remembering the curious spirit of these days hosted by Gwyneth and Elise. And we’re finding joy in looking back, while also dreaming up what our next big summit will look like with you.
TALKS
Every summit, Gwyneth and Elise lead conversations with people who are pushing the culture forward. To tide you over, listen to them on The goop Podcast.
STUDIOS
Throughout different studios, top practitioners, teachers, and authors guide smaller groups through intimate workshops and classes, which we are working on approximating virtually.
GOOP HALL
We will never take for granted having our favorite restaurants, vitamin B12 shots, tarot readers, and ear seeds all in one place.
SHOP
If you’ve been to a summit, you know the pop-up shop is stocked with the best in beauty and wellness, along with books to be signed by the day’s featured authors.
TALKS
Every summit, Gwyneth and Elise lead conversations with people who are pushing the culture forward. To tide you over, listen to them on The goop Podcast.
STUDIOS
Throughout different studios, top practitioners, teachers, and authors guide smaller groups through intimate workshops and classes, which we are working on approximating virtually.
GOOP HALL
We will never take for granted having our favorite restaurants, vitamin B12 shots, tarot readers, and ear seeds all in one place.
SHOP
If you’ve been to a summit, you know the pop-up shop is stocked with the best in beauty and wellness, along with books to be signed by the day’s featured authors.
The Talent
Meet some of the forward looking doctors, provocative thinkers, and paradigm shifters who have joined us for panels, workshops, and classes.
-
Elizabeth gilbert
AUTHOR
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james doty, MD
NEUROSURGEON
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Caroline Myss
AUTHOR
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Robynne Chutkan, MD
gastroenterologist
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MAYA SHETREAT, MD
PEDIATRIC NEUROLOGIST AND HERBALIST
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Rhonda V. Magee
PROFESSOR OF LAW, SOCIOLOGIST, AND AUTHOR
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WILL SIU, MD
PSYCHIATRIST
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Lauren Roxburgh
BODYWORKER AND AUTHOR
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ERICA CHIDI
COFOUNDER AND CEO, LOOM
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JANET MOCK
WRITER, DIRECTOR, AND ADVOCATE
-
Elizabeth gilbert
AUTHOR
-
james doty, MD
NEUROSURGEON
-
Caroline Myss
AUTHOR
-
Robynne Chutkan, MD
gastroenterologist
-
MAYA SHETREAT, MD
PEDIATRIC NEUROLOGIST AND HERBALIST
-
Rhonda V. Magee
PROFESSOR OF LAW, SOCIOLOGIST, AND AUTHOR
-
WILL SIU, MD
PSYCHIATRIST
-
Lauren Roxburgh
BODYWORKER AND AUTHOR
-
ERICA CHIDI
COFOUNDER AND CEO, LOOM
-
JANET MOCK
WRITER, DIRECTOR, AND ADVOCATE
Look back at past summits…
FAQs
Get the answers to your q’s. If you need anything else, send us a note at [email protected].
Sign up for first access to more In goop Health updates.
Stay in the loop and be first to know when tickets go on sale for future events.
By providing your mobile number above, you agree to periodic recurring autodialed marketing text messages from goop to the mobile number provided. Consent is not required to purchase goods or services. Text STOP to end, HELP for help to 23955. Msg & data rates may apply. Web terms and conditions. Privacy and cookie policy.