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This life-changing, New York Times Bestselling wellness guide, distilled from Melissa Hartwig and Dallas Hartwig’s critically-acclaimed Whole30 program, teaches readers how to transform their lives through changing the food they eat. Incredibly informative on healing and increasing your health through mindful eating, this program is designed to yield improvements in sleep quality, energy levels, mood, and self-esteem; it’s also packed with strategies to reduce the symptoms of more specific illnesses.
- Hardcover
- 432 pages
- ISBN: 9780544609716
Returns are accepted on this product within 30 days of receipt. Item must be returned unused, with tags, in its original packaging, along with a completed return form.
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