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Williamsburg Health & Beauty

Health & Beauty neighborhood
MNDFL
208 N 8th St., Williamsburg
MNDFL is a modern day meditation studio done right, open for both classes and self-guided practice (with other locations in Greenwich Village and the Upper East Side). A variety of meditation techniques are taught in this serene, all-white space, save for a bit of tasteful greenery. Practice at this studio is all about comfort—both physical and mental—practitioners can sit on chairs or on cushions, with sessions as short as thirty minutes or as long as sixty, starting at only $10. Classes are taught to the sounds of crystal singing bowls—which rather than being distracting, are actually very grounding—giving you something to focus on without really having to focus on anything. To bring a slice of this zen with you, MNDFL also offers an at-home video series.
Williamsburg
Treatment by Lanshin
129 Roebling St., Williamsburg, Brooklyn
Many of the treatments here call on the power of Chinese medicine to heal, energize, and enhance skin. Founder, acupuncturist, and herbalist Sandra Lanshin Chiu uses gua sha—an ancient Chinese medical massage technique that incorporates a jade skin-care tool to relieve tension, support circulation, and flush out toxins for a brighter, smoother complexion—in many of her treatments. The Acne Rehab is one of her most impressive: The aesthetician uses botanicals, gua sha, and facial cupping to break up stagnation in the underlying tissues and restore balance. (Chiu emphasizes that fantastic skin happens from the inside out—but that it’s also important to pamper the skin’s surface.) And we keep coming back for the cozy cups of licorice root tea, prized in Chinese medicine for its calming effects.
Williamsburg
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