South Beach Health & Beauty
Health & Beauty neighborhood
The Miami Beach sand is packed down every morning so it’s an ideal surface for a morning jog/walk/workout (you can actually run around without sinking in and feeling like your calves are on fire). Just off the sand, there’s also a boardwalk pathway for pedestrians and bikers that runs parallel to the water. If you don’t want to rent a bike (or have one), there are conveniently stationed Citi Bike stations that make spontaneous rides easy throughout the day.
110 Washington Ave., South Beach
JetSet is the only studio in Miami that has Lagree Fitness Megaformers, which are Pilates-like machines that have gained a cult-like following in recent years. Unlike a lot of Pilates classes, you get a fair amount of cardio with your weight training and resistance-based body conditioning. It’s a relentless 50-minute workout that’s not for the faint at heart—which is probably why it’s so addicting. They have another location in Miami Beach, plus outposts in Wynwood, Coral Gables, and North Miami.
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