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As the metaphor of its name suggests, the Wall is for anyone looking to break through her own individual physical boundaries. The Wall helps you do this by way of high-intensity interval training full-body workouts, paired with great motivating music. If you’re intimidated, don’t be: The staff is trained to keep everyone’s particular workout history in mind, guiding you through every step and making sure your movements and posture are in line. The signature classes combine core exercises with circuit training and indoor cycling, all set in a sleek and chic atmosphere.

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