Steven Gundry, M.D.—a cardiologist who has devoted much of his career to analyzing the science of food—spotlights new evidence suggesting that lectins, a protein found in some grains, nuts, fruits, and veggies may have adverse health effects. Here, he takes on the good, the bad, the “healthy,” plus, with an arsenal of Gundry-approved recipes, helps us navigate the produce-section like a pro.

• Hardcover
• 416 pages
• ISBN: 9780062427137