goopfellas

goopfellas

What drives people to change, to heal, to reinvent themselves? Two friends who have become familiar with unlikely personal transformations talk with people who have experienced profound shifts in perspective and well-being: Chef Seamus Mullen himself almost died from rheumatoid arthritis, and functional medicine practitioner Will Cole’s day job is helping people uncover and overturn the roots of dis-ease. Together, they get at the catalysts that bring people out of their dark night and into their purpose.

Subscribe now

NEW EPISODE

June 12, 2019

When We Stop Filling the Void

When We Stop Filling the Void
Melissa Hartwig Urban, the founder of the Whole 30 program, changed her life to get clean. She did not expect that her personal experience with drug addiction would turn into another mission: helping others find a healthy relationship with food. But then it made sense. Drugs and food, Urban believes, are not all that different from a psychological perspective. We crave; we overconsume; we numb; we try to fill voids. This brings isolation, stress, self-hatred. How do we break the cycle? Urban takes us through her process and shows us what food freedom looks like.

All Episodes

How To Subscribe