Based on the mind-body approach that Dr. Habib Sadeghi created to help himself feel well, this beautiful book details an incredibly practical twelve-step guide geared at letting go of the negative emotional baggage that holds us back. In doing so, Dr. Sadeghi maintains that you can make room for the body to heal and ultimately achieve positive change. What’s more, this program is fully equipped with eighteen goop-food-editor crafted recipes targeted at congestion in the areas said to be most affected by anger—liver, gallbladder, lungs, kidneys, and pancreas—to help aid the cleanse.

• Hardcover
• 304 pages
• ISBN: 9781455542246