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  • bio

    Mia Rigden, MS, CNS, is a board-certified nutritionist, health coach, and the founder of RASA, a private nutrition practice based in Los Angeles. She works with clients worldwide via one-on-one coaching, Mom Group (a group nutrition program for mothers), and The Reset, a twenty-one-day whole foods program. Rigden is also the author of The Well Journal and will be releasing a cookbook in 2022.