Mia Rigden
Articles by Mia Rigden
- Spiced Chicken with Green Olives »
- Shepherd’s Pie with Celery Root Top »
- Spiced Tomato and Shrimp Bisque »
- Can You Eat Healthier and Heal Your Relationship with Food? »
- A Nutritionist’s Approach to Treating Burnout »
- Fixing Your Relationship with Food »
- The Food Journal That Can Change the Way You Eat »
- bio
Mia Rigden, MS, CNS, is a board-certified nutritionist, health coach, and the founder of RASA, a private nutrition practice based in Los Angeles. She works with clients worldwide via one-on-one coaching, Mom Group (a group nutrition program for mothers), and The Reset, a twenty-one-day whole foods program. Rigden is also the author of The Well Journal and will be releasing a cookbook in 2022.
