Lauren Roxburgh
Articles by Lauren Roxburgh
- Family-Friendly Yoga with Lauren Roxburgh »
- Bedtime Rituals for a Healthy Night’s Sleep »
- How to Unlock the Potential of the Body’s Five Power Centers »
- 3 Tools for Deep Self-Massage and Extra Length »
- Ending Tech Neck »
- 5-Minute Foam Roll to Relax Before Bed »
- The Body Whisperer’s Fat-Flushing Workout »
- How to Massage Your Waist with a Foam Roller »
- BIO
Lauren Roxburgh is a bodyworker, a trainer, and the author of The Power Source and Taller, Slimmer, Younger. She’s also the founder of the virtual Aligned Life Studio and Aligned Tribe Community and the creator of the Aligned body tools. Roxburgh is a pro at all things related to fascia, alignment, movement, and foam rolling.
