10:45 a.m. – 11:00 a.m.

Opening ceremony

11:00 a.m. – 11:40 a.m.

Session 1

12:00 p.m. – 12:40 p.m.

Workshop for GREEN group

Lunch for GOLD group

1:00 p.m. – 1:40 p.m.

Workshop for GOLD group

Lunch for GREEN group

2:00 p.m. – 2:40 p.m.

Session 2

2:45 p.m. – 3:25 p.m.

Session 3

3:30 p.m.

That’s a wrap



We’ll kick off the day with a sound bath meditation led by Ambi Kavanagh.

SESSION 1 | 11 a.m.

Mastering Your Unconscious Mind with Srini Pillay, MD

The psychiatrist and brain researcher shares his toolkit for building brain resilience and opening up to new ways of thinking.

WORKSHOP | 12 p.m. and 1 p.m.

What’s Your Story? with Rebecca Walker and Lily Diamond

This creative writing workshop will focus on how to free yourself from old narratives and evolve your story.

LUNCH | 12 p.m. and 1 p.m.

Vegetarian, vegan, and gluten-free options available.

SESSION 2 | 2 p.m.

Understanding Gut-Based Immunity with Emeran Mayer, MD

Gwyneth Paltrow interviews a leading researcher on the relationship between the brain and the gut and how it impacts our overall health.

SESSION 3 | 2:45 p.m.

Psychedelics and Healing with Will Siu, MD, DPhil

Gwyneth closes the day with a psychiatrist known for his compassionate approach and nuanced understanding of mental health and psychedelic-assisted psychotherapy.