10:45 a.m. – 11:00 a.m.
11:00 a.m. – 11:40 a.m.
12:00 p.m. – 12:40 p.m.
Workshop for GREEN group
Lunch for GOLD group
1:00 p.m. – 1:40 p.m.
Workshop for GOLD group
Lunch for GREEN group
2:00 p.m. – 2:40 p.m.
2:45 p.m. – 3:25 p.m.
That’s a wrap
OPENING CEREMONY | 10:45 a.m.
We’ll kick off the day with a sound bath meditation led by Ambi Kavanagh.
SESSION 1 | 11 a.m.Mastering Your Unconscious Mind with Srini Pillay, MD
The psychiatrist and brain researcher shares his toolkit for building brain resilience and opening up to new ways of thinking.
WORKSHOP | 12 p.m. and 1 p.m.What’s Your Story? with Rebecca Walker and Lily Diamond
This creative writing workshop will focus on how to free yourself from old narratives and evolve your story.
LUNCH | 12 p.m. and 1 p.m.
Vegetarian, vegan, and gluten-free options available.
SESSION 2 | 2 p.m.Understanding Gut-Based Immunity with Emeran Mayer, MD
Gwyneth Paltrow interviews a leading researcher on the relationship between the brain and the gut and how it impacts our overall health.
SESSION 3 | 2:45 p.m.Psychedelics and Healing with Will Siu, MD, DPhil
Gwyneth closes the day with a psychiatrist known for his compassionate approach and nuanced understanding of mental health and psychedelic-assisted psychotherapy.