3 Recipe Hacks to Get Kids to Eat Greens
The phrase “eat your vegetables” has been famously ineffective for generations. Even the most masterful negotiator at work—tasked with convincing a toddler that steamed broccoli deserves as much plate space as macaroni and cheese—finds themselves on the losing end of the battle more often than not. The easiest workaround: Instead of serving nutrient-packed greens alongside dinner, incorporate them into your kid’s favorite foods. Here, goop-kid-tested recipes for adding spinach to quesadillas, swapping potatoes for broccoli in crunchy, cheesy tots, and mixing mineral-rich wakame seaweed into fried rice. They’re easy and insanely tasty, and you may find yourself gobbling them down almost as quickly as the kiddos.