
Clean Swaps: Two Easy Midday Snack Upgrades
When two of our favorite plant-based, clean-food cooks stopped by goop HQ recently, we were stoked—and we asked them to clean-swap some delicious snacks. Jessica Murnane (her new cookbook is One Part Plant) made a chickpea-free, super creamy and just-the-right-amount-spicy cannellini bean buffalo hummus. Meanwhile, Laura Wright (author of The First Mess) did a slightly-salty, dairy-free, 100 percent addictive version of a classic date shake. The verdict? Well, the office devoured all of it in minutes…
Snack Time
Salted Caramel Date Shake
This is like a slightly-salty, dairy-free, cleaned-up version of a date shake. Needless to say, we’re big fans…

White Bean Buffalo Hummus
Jessica served this spread on toasted tortillas with shaved veggies, but it would also be excellent as a dip for chips, crackers, or crudités.

Salted Caramel Date Shake
This is like a slightly-salty, dairy-free, cleaned-up version of a date shake. Needless to say, we’re big fans…

White Bean Buffalo Hummus
Jessica served this spread on toasted tortillas with shaved veggies, but it would also be excellent as a dip for chips, crackers, or crudités.