Dallas Health & Beauty

The sleek subterranean spa beneath the Joule hotel is amazing for both traditional and experimental facials. Go early for the steam room—which has a giant amethyst, thought to encourage tranquility, shining in the corner—plus the sauna, showers, and a body-temperature pool with jets that gently massage the skin, encouraging circulation and lymphatic drainage. Facials here combine ultradeluxe, super effective products from Biologique Recherche and Environ with microdermabrasion, LED light therapy, and face massage.

Come to this relaxed, cozy salon founded by Joshua Rossignol and Sarah King Lynch for a transformative haircut, color, or extensions.

This airy, brick-walled nail salon was one of the first in Dallas to go clean, nontoxic, and sustainable. Local fashion designer and nail artist Lucy Dang is dedicated to making every treatment a safer, more luxurious experience for both customer and technician. All the products used—there are effervescent bath bombs, custom-blended aromatherapy oils, and rich shea butters—are made in-house. Get the VIP, which combines a shoulder massage, collagen-boosting treatment, multiple scrubs, and a mud mask, all made specifically for feet: It’s beyond relaxing.

This studio takes its mantra of “yoga for all” very seriously. There are ten types of classes, at all different levels, as well as options for kids and teens. Some of the best: deep stretching, an energizing vinyasa flow set to rock music, and sculpt classes warmed with an infrared sauna. There’s even a class for families to take together, where kids sing “Row Your Boat” while parents hold the boat pose.

This super challenging Pilates studio offers cutting-edge classes to tone strong, lean muscles. The fifty-minute classes incorporate reformer work, the chair, and a restorative stretch-and-release class that’s designed to work on tight fascia and increase flexibility and mobility.

It was only a matter of time. As SoulCycle studios populate almost every neighborhood in New York, it’s no surprise the indoor cycling studio has made its way to Dallas. On any given morning, sixty or so riders pile into a candlelit studio for forty-five minutes of high-intensity pumping cardio—and sweat, a lot of sweat.

Drawing from a combination of techniques from Pilates, strength training, cardio, and ballet, Meghann O’Leary, the founder of The PilatesBarre, has put together a roster of classes diverse enough to avoid repetition fatigue. Using a revamped Pilates machine known as the BarreFormer, the fifty-minute sessions target both big and small muscle groups. Classes are small, and the instructors are very hands-on and ready to get in there and make adjustments.

Holly Dear’s Uptown hair studio is always packed. Whether you book an appointment with one of the founders (you might have to wait) or one of the other super talented stylists, this is place to go for edgy-but-lived-in cuts and colors. It’s known for natural-looking balayage, but you can also get braids and blowouts at the bar in the back.

Lisa Breitenwischer opened her yoga studio in 2012. There, she teaches highly individualized classes and runs a program of personalized holistic treatments and nutritional counseling. Among the treatments available at her intimate studio is a new IR sauna, which is gratifying before or after a yoga class. (It's also relatively affordable here.)

This mini chain of mega spas offer something called Sauna Valley: You'll find every conceivable temple—gold, Himalayan Salt, infrared, far infrared, color therapy—and an equal number of pools to match. The Texas outpost is open twenty-four hours a day, while the Queens location is open from 6 a.m. to midnight, making this a fun pilgrimage (and a good girls activity). There's an on-site cafeteria, and even a kiddie pool.