Tennessee Health & Beauty
The Wellhouse at Blackberry Farm
1471 W. Millers Cove Rd., Walland
This airy spa is part of the sprawling, rustic heaven that is the 4,200-acre estate-resort Blackberry Farm in the foothills of the Smoky Mountains. Forest bathing (the very soothing therapy of being surrounded by nature), farm-fresh juices, and therapies designed to rejuvenate dull skin and mitigate the effects of daily stress and environmental pollution dominate the menu. Enzyme peels, microcurrent, intense hydration treatments, and stimulating massage using beautifully clean, nontoxic—profoundly effective—Tata Harper formulas are just a few of the luxuries in store for you here.
Karee Hays Esthetics
2309 Crestmoor Rd., Green Hills
This Green Hills studio manages to be both a medical skin-care center and a spa haven, a dichotomy that trickles down from founder Karee Hays, a medical aesthetician. The Glow Facial involves a deep-steam detox with extractions followed by microdermabrasion, dermaplaning, lymphatic massage, and a chemical peel. You’re sent home with a customized regimen and complimentary two-week follow-up, to make sure your skin is thriving—or at least well on its way.
1044 Old Hwy. 48, N. Cumberland Furnace
On-Site's various courses take a 360 degree approach to mental health, customizing solo, couples, and group sessions as they progress, incorporating clinical approaches along with more experimental modalities to help participants break dysfunctional cycles for good. While the tools and techniques employed throughout the programs can help anyone show up more for their own lives, those looking to heal deeper wounds around sexuality, love addiction, and codependency in particular can dive deep into the work at the centers in Montana, Tennessee, and Guatemala.
MEEL is a local twist on the classic Blue Apron–style concept—subscribers have ingredients for two meals delivered to their doors weekly, with easy instructions for cooking. And it might be even better, since everything but the seafood (which is sustainably sourced) comes from Tennessee, from the organic vegetables to the locally grazed meats. Everything also has a healthy bent, with daily-changing menu items that lean heavily on vegetables and lean protein.
2933 Berry Hill Rd., Berry Hill
Dr. Suman Chaudhuri, who practices holistic chiropractic bodywork, naturopathy, clinical nutrition, energy medicine, and stress management, did wonders for GP when her body was exhausted from long days on set.
Nashville Integrated Medicine
2933 Berry Hill Dr., Berry Hill
At Nashville Integrated Medicine, the doctors take a holistic approach to evaluating a person’s health, taking factors like sleep, diet, exercise, and stress into account.
Escape Day Spa & Salon
6000 Hwy. 100, Belle Meade
Get anything and everything done under the sun—Swedish and deep tissue massages, facials, peels, or even a haircut.
You may also like