Water Mill Health & Beauty
Shou Sugi Ban House
337 Montauk Hwy., Water Mill
While many consider the Hamptons an escape from the city heat, sometimes you need a vacation from your vacation. The just-opened Shou Sugi Ban House straddles the line of hotel/retreat/spa.
Erika Bloom Pilates Water Mill
760 Montauk Hwy., Unit 2D, Water Mill
Fans of Erika Bloom have come to rely on her workouts in New York, Connecticut, and Los Angeles. And she’s added the Hamptons to the mix, with a studio tucked into a quaint, bright cottage in Water Mill. Some of Bloom's best instructors rotate through the East End, curating super-personalized routines that integrate pilates, yoga, the Alexander technique (for improved posture), the Feldenkrais method (for a better mind-body connection), and weight training. They're big on breathwork and alignment as a foundation for any practice, which means meditation is just as much a part of a session as working up a sweat. There's also an on-site boutique stocked with products from Tata Harper, Alo Yoga, and Sakara Life. The original East Hampton location is open year-round, and both studios make house calls. Photos: Chris Fanning
Tracy Anderson Method Water Mill
903 Montauk Hwy., Water Mill
Tracy Anderson is a Hamptons local, and she opens up her normally members-only studios here in the summer time to people who are interested in paying by the class ($45). The newest outpost, which has two stories and ample space, is in Water Mill. Private training is also available. She has a second location in East Hampton.
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