The Hamptons Health & Beauty
716 Montauk Hwy., Montauk
The Surf Lodge, a hotel-meets-surf-haven-meets-restaurant-meets-cocktail-bar, is generally where the party is at, but this year owner Jayma Cardoso figured the frequent nights of partying happening at her establishment needed a morning antidote. This is where the Sanctuary comes in. Cardoso’s new venture in collaboration with longtime colleague Marisa Hochberg is a one-stop wellness shop for workout gear, cruelty-free beauty, and a roster of classes and talks with respected outfits like Y7, Taryn Toomey, and the Ness.
183 Edgemere St., Montauk
The Ness, an invite-only studio that's created quite a buzz in Tribeca (probably because it's invite-only), is coming to Gurney's and the Sanctuary, Surf Lodge's new wellness hub, this summer.
Shou Sugi Ban House
337 Montauk Hwy., Water Mill
While many consider the Hamptons an escape from the city heat, sometimes you need a vacation from your vacation. The just-opened Shou Sugi Ban House straddles the line of hotel/retreat/spa.
Erika Bloom Pilates Water Mill
760 Montauk Hwy., Unit 2D, Water Mill
Fans of Erika Bloom have come to rely on her workouts in New York, Connecticut, and Los Angeles. And she’s added the Hamptons to the mix, with a studio tucked into a quaint, bright cottage in Water Mill. Some of Bloom's best instructors rotate through the East End, curating super-personalized routines that integrate pilates, yoga, the Alexander technique (for improved posture), the Feldenkrais method (for a better mind-body connection), and weight training. They're big on breathwork and alignment as a foundation for any practice, which means meditation is just as much a part of a session as working up a sweat. There's also an on-site boutique stocked with products from Tata Harper, Alo Yoga, and Sakara Life. The original East Hampton location is open year-round, and both studios make house calls. Photos: Chris Fanning
Seawater Spa at Gurney’s
290 Old Montauk Hwy., Montauk
This resort on a prime stretch of Montauk coast underwent a total renovation in 2014, which included a reimagining of the spa and the restoration of the Olympic-sized saltwater swimming pool, which uses sand-filtered water drawn from the sea. A Finnish-style sauna was also added, where guests can pour aromatherapy-enhanced water over hot stones, and there’s also a eucalyptus oil-infused steam room. Set at 120 degrees and 100 percent humidity, a few minutes here is meant to help the body release impurities through sweating. As one of the only places open year-round, it’s an ideal off-season getaway, too.
10 Amagansett Sq. Dr., Amagansett
Coming up on its eighteenth year in Amagansett Square, Mandala Yoga was founded by Jolie Parcher, who aimed to create a strong wellness community in the area through her studio. Aside from yoga for all levels, several forms of self care are offered, including meditation and Reiki, aromatherapy, and massage, as well as intimate events, like the Mandala book club, a free get-together meant to inspire enlightening conversation and introspection. Even kids can join in, with the studio’s yoga classes for ages four to seven, incorporating music, art, and games.
264 Butter Ln., Bridgehampton
A converted barn in Bridgehampton is the home of SoulCycle’s latest endeavor, SoulAnnex—classes that take things off the bike and onto the mat. But don’t think that means sessions are easy—they’re still taught by SoulCycle’s high-energy, motivating instructors that regulars have come to know and trust. Classes include Torch’d, which uses body resistance, free weights, and dance for a strength-focused workout, and Housework, a Pilates-meets-high-intensity-cardio session. But there’s also Reset, a forty-five-minute guided meditation class that’s all about stillness, peace, and tranquility, and Le Stretch, meant to lengthen and relax worn-out muscles and joints.
183 Edgemere St., Montauk
Based in Tribeca, the Bari Studio is known for workouts that people actually want to go to (thanks to sessions that incorporate everything from dance moves to trampolines). And this summer, the postcard-perfect outdoor deck of Montauk’s Surf Lodge is hosting Bari’s popular sculpt class, a low-impact workout using hanging resistance bands and “Bari balls” (inflatable rubber spheres) that together target all the major muscle groups. Afterward, grab a lobster roll (you’ve earned it) at the Surf Lodge’s restaurant, which overlooks Fort Pond and, in the distance, the Atlantic.
New York Pilates
649 Montauk Hwy., Montauk
New York Pilates has a cult following in the city, so it was only a matter of time before they made it to the Hamptons. The space (inside an old-school building covered in weathered shingles) is a major part of the appeal—from their private patio, you can see both the ocean and the pond, and they're opening it up for private events for the summer, too. There are fourteen reformers, so it's actually not so difficult to get into a class.
The Class by Taryn Toomey
264 Butter Ln., Bridgehampton
Taryn Toomey has finally made it to the Hamptons, setting up shop in a light-filled barn in Bridgehampton. The vaguely named class is hard to define exactly, but you can expect this: seventy-five minutes of intense movement, which includes screaming, shaking, and yelling to release emotional energy. You will get a pretty incredible workout in the process, thanks to the burpees, planks, leg lifts, and squats thrown in. There’s also a fair bit of yoga, for good measure. Fans of Toomey’s new Tribeca studio will notice the same attention to detail in Bridgehampton: bronze light fixtures by Kelly Wearstler and crystal lighting by Christopher Boots throughout the whitewashed space, set off by the signature scent of palo santo. For those who want to release emotional energy in private, house calls are available. Photos: Jaimie Baird
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